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Extrapolate Radiation Dose per Time
Although we are constantly exposed to radioactive radiation in nature and are thus used to it to a certain extent, radioactivity is immensely dangerous. This is simply due to the immense range of intensity in which it can occur. Radioactive radiation ionizes, i.e. destroys molecules. If there are just a few of them, especially on our skin, where the outer layer (stratum corneum) is dead anyway, then it is unlikely to cause critical damage. At higher doses, particularly in the body (for example through inhalation), such destruction is much more problematic and cannot be repaired once it reaches a certain level. Previous damage also accumulates with new damage, so exposure is also relevant over a longer period of time, not just short-term exposure. In general, it is therefore probably good advice to stay away from ionizing radiation as much as possible. Ionizing radiation is electromagnetic radiation with wavelengths below 250 nanometers, i.e. ultraviolet radiation from UVC, X-rays and gamma rays, but also alpha and beta radiation.
Physics commonly uses SI units. Here is a calculator to convert units.